My First Class
To help you get the most out of your class experience, please take a moment to review these quick tips. They’ll ensure you’re prepared, comfortable, and ready to move with confidence.
Be On Time
Plan to arrive 5-10 minutes early to get settled and acquainted if it's your first time.
Socks
Grip Socks are required for in all classes for the safety of our clients and our team. If you arrive to class without grip socks, we have options available for purchase at the studio.
Breathable Clothes
Wear comfortable clothing that allows your muscles to stretch and your skin to breathe.
Water
We’re going to sweat a lot! Bring a water bottle and towel to class.
Reservation & Class Policies
Purchases
All sales are final. All class packages are non-transferable, non-exchangeable, and cannot be prorated.
Schedule
While we will do our best to communicate changes to our schedule, please note that our schedule and trainers are subject to change without notice.
Reservation
While we will do our best to communicate changes to our schedule, please note that our schedule and trainers are subject to change without notice.
CANCELLATION, NO-SHOW, Late-cancel POLICY
Please note that we have a cancellation policy of 12 hours prior to the start time of the booked class or service. Cancellations must be made ONLINE / in our APP. in case of late cancellations you will be charged for the class or service booked.
Lagree Milano may alter its operating hours, type and quantity of equipment, and type and frequency of its classes from time to time in its sole discretion. Lagree Fitness training is an evolving science. Thus, Lagree Milano reserves the right to change its routines, classes, and equipment to accommodate such evolution.
All prices are subject to change without prior notice.
All efforts are made to keep our pricing and special promotions information up to date and accurate.
Frequently asked questions
1. Can I bring my child or pet to class?
While we love children and our furry friends, pets, children, and other guests are not allowed to accompany you to class.
2. I’ve never done Lagree before. Will this be too difficult for me?
All levels, abilities and ages can be accommodated in real-time in each class. Your trainer will offer options to increase or decrease intensity so you may move at your own pace.
3. Who is this workout for?
Lagree is for committed clients looking to transform their body. Lagree is challenging! It will leave you sweating, shaking and burning all over. But, Lagree is worth it — because it works. If you can commit a few days a week to giving your all in our Lagree classes, you will see changes in your body. You will feel stronger, look leaner, and have increased flexibility and endurance. The more you give to each class, and the more often you commit to coming, the faster you will experience the results only Lagree can provide.
4. What Should I Expect From This Workout?
At Lagree Milano, every class will be a challenging workout marked by shaky muscles and a great sweat. A high-intensity, low-impact, full-body workout, our trainers will guide you through a series of slow and controlled movements that are sequenced to work your muscles to the point of fatigue. Lagree is specially designed for all fitness levels and it can be modified further to accommodate your individual goals.
5. Is There A Class You Recommend Starting With?
Whether you’re new to Lagree or experienced, our MegaBurn 45 class is an ideal way to discover the method, the Mega Pro and perfect your workout, these classes are 45 minutes and emphasize correct form and technique.
6. What is the method?
Lagree is a powerful workout raved about by celebrities and trainers worldwide for its ability to strengthen and transform the entire body. In just 45 minutes, every muscle is targeted and challenged to create noticeably long, lean lines and increased endurance. You’ll begin to see results in just a few classes. Combining cardio, flexibility, strength, endurance and balance, Lagree brings together all the essential components of an effective workout to create results that change your body and your mind.
7. How long is each class?
Each class is a 45-minute high-intensity workout designed to be efficient, effective and convenient to fit into your schedule.
8. What should I wear to class?
We recommend wearing breathable exercise clothes and bringing a bottle of water.
Shoes are not permitted in class, however grip socks are required. If you don’t have a pair, they are available for purchase at the studio.
