Ready to get Stronger? Leaner? Faster?
Welcome to Milan's first Lagree Studio
Lagree Certification
Lagree is where intensity meets low-impact. Slow, controlled moves that push your body to the limit: every muscle, every rep.
It’s fitness, redefined.
Lagree METHOD
Lifestyle loves balance
Total Workout
Lagree method blends cardio, strength, flexibility, and balance into one dynamic workout. Known for its intensity and transformative results, Lagree helps build lean muscles and enhances both body and mind. Trusted by athletes and celebrities, its benefits range from full-body toning to a powerful boost in energy and mental clarity.
Combines all the important components of physical fitness into one workout: cardio, strength, endurance, balance and flexibility.
Lean Body
Strengthens and tones muscles while keeping heart rate high, rapidly burning body fat.
Intentional
High-intensity, low-impact, it won’t compromise joints & tissues.
Fast
Efficient 45-minute workout creates noticeable results in just a few workouts.
WHY IT WORKS
High-Intensity, Low-Impact, Limitless Results
Unlike traditional workouts that focus on a single discipline and can strain the body over time, Lagree combines high-intensity cardio with low-impact movements to build long, lean muscles safely. Its diverse and dynamic routines engage all muscle groups, making it a sustainable and effective full-body workout — which is why clients can’t get enough.
